
Photo from: https://plants.ces.ncsu.edu/plants/corylus-avellana/
Available at the Emerson and McClanahan Food Forests
Important Facts
- High in antioxidants, vitamins, and minerals
- Can decrease fat levels and blood pressure
Harvest and Use
- Harvest begins in Fall
- Nuts are brown when ripe
- Popularly used for cooking pastries and other dessert items